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Gym

SUMMIT STUDIO

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Individual attention to form and technique with group motivation and team work

NITRO vs SUMMIT SMALL GROUP TRAINING

NITRO vs SUMMIT SMALL GROUP TRAINING

  • High Intensity Interval Training ​
     

  • Highly Cardio-Based with Heavy Strength Training
     

  • Target Heart Rate Zones in class with Heart Rate Monitors​

Summit Small Group Training Sessions:

  • Group Feel with Individualized Attention
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  • Highly Heavy Strength Training Focused

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